MUSCLES4HUSTLES Member

February Start Weight: 177.6 February Goal Weight: 174 Final Goal: 165 February 28th: 177.6 March 3rd: March 10th: March 17th: March 24th: March 31st:

February Start Weight: 180.6 February Goal Weight: 178 January 25: 188 February 1: 180.6 February 7: 178.6 February 14: 177.4 February 21: 180.6 ☹️ March 1: 177.6 😅 I think Valentine’s long weekend did me in last week, but I had a big water weight drop and managed to get 3 lbs off this week. I’m making some changes to my…

February Start Weight: 180.6 February Goal Weight: 178 January 25: 188 February 1: 180.6 February 7: 178.6 February 14: 177.4 February 21: 180.6 ☹️ March 1:

February Start Weight: 180.6 February Goal Weight: 178 January 25: 188 February 1: 180.6 February 7: 178.6 February 14: 177.4 February 21: March 1:

February Start Weight: 180.6 February Goal Weight: 178 January 25: 188 February 1: 180.6 February 7: 178.6 February 14: February 21: March 1:

Hi I’m Nancy. I’m 52F, 5’9 tall February Start Weight: 180.6 February Goal Weight: 178 January 25: 188 February 1: 180.6 February 8: February 15: February 22: March 1:

Can I join this challenge?

Username: MUSCLES4HUSTLES Weigh Day: Friday, February 25 Week: 3 PW: 185.2 CW: 188

Daily Post: Thursday, 2/24 Track: Yes Calories: Yes, under Exercise: Yes, 90 min. Weights & Cardio Goals/Comments: I'm back on track now, but this week has been awful. Work and family demands have been stressful and I have been off the wagon all week long until today. My weight us up so far. :(

Daily Post: Sunday, 2/20 Track: Yes Calories: Yes, under Exercise: 80 min. Walking Daily Post: Monday, 2/21 Track: No Calories: No, over Exercise: No Daily Post: Sunday, 2/20 Track: Yes Calories: Yes, under Exercise: 60 min. Walking

Daily Post: Saturday, 2/19 Track: Yes Calories: No, over Exercise: No, rest day Goals/Comments: I felt very tired with a sore throat today, so taking a rest day. Ate some light ice cream, so over calories also. Going to start the week over tomorrow.

Daily Post: Friday, 2/18 Track: Yes Calories: Yes, under Exercise: Yes, 110 min. of Gym

Username: MUSCLES4HUSTLES Weigh Day: Friday, February 18 Week: 2 PW: 185.6 CW: 185.2 * I am hoping I am retaining fluid from whatever, plus my increased lifting this week. Trying not to be disappointed with the small drop. :(

Daily Post: Thursday, 2/17 Track: Yes Calories: Yes, under Exercise: Yes, 180 min. at the gym (weights, bike, walking)

Daily Post: Wednesday, 2/16 Track: Yes Calories: Yes, under Exercise: Yes, 60 min. Weights, 30 min. Walk

Daily Post: Tuesday, 2/15 Track: Yes Calories: Yes, under Exercise: Yes, weights, elliptical and walking

Daily Post: Monday, 2/14 Track: Yes Calories: No, over Exercise: No, rest day

Daily Post: Sunday, 2/13 Track: Yes Calories: Yes, under Exercise: Yes, 60 min. weight training

Daily Post: Saturday, 2/12 Track: Yes Calories: Yes, under Exercise: Yes, Walking and Yoga

Daily Post: Friday, 2/11 Track: Yes Calories: Yes, under Exercise: Yes, 90 min. of Gym, 35 min. Walk

Username: MUSCLES4HUSTLES Weigh Day: Friday, February 11 Week: 1 PW: 188 CW: 185.6

Daily Post: Thursday, 2/10 Track: Yes Calories: Yes, under Exercise: Yes, 90 min. of Gym & 45 min. Walk

Daily Post: Wednesday, 2/9 Track: Yes Calories: Yes, under Exercise: Yes, 140 min. at Gym and Walking for 60 min.

Daily Post: Tuesday, 2/8 Track: Yes Calories: Yes, under Exercise: Yes, 100 min. at the Gym

Daily Post: Monday, 2/7 Track: Yes Calories: Yes, under Exercise: No, rest day

Daily Post: Sunday, 2/6 Track: Yes Calories: Yes, under Exercise: 110 min. of gym

Daily Post: Saturday, 2/5 Track: Yes Calories: Yes, under Exercise: Yes, 110 min. of gym

Daily Post: Friday, 2/4 Track: Yes Calories: Yes, under Exercise: Yes, 130 min. of Gym Goals/Comments: Feeling a lot better in my workouts since losing some weight with this group through January. This is keeping me accountable. Today I didn't want to do my workout, and even though it wasn't my best, I feel better for…

Username: MUSCLES4HUSTLES Weigh Day: Friday, February 5 Week: 1 PW: 192 CW: 188 I'm shocked at this drop :o (but I am so happy :) )

Daily Post: Thursday, 2/3 Track: Yes Calories: Yes, under Exercise: Yes, 110 min of gym