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Hi all, 45 here. I've been going through some health stuff since 2015 when I suffered congestive heart failure. After that I found out I have end stage liver disease and stage 4 kidney disease. I've been focused on losing weight to try and slow down the progress of them. I'm on a strict low sodium and low potassium diet…
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Feel free to add me.
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Username: BMotisko Weigh In Day: Saturdays (March 20th) SW (2/27/2021): 280.4 3/6/2021: 277.8 (-2.6) 3/13/2021: 275.8 (-2.0) 3/20/2021: 269.2 (-6.6) 3/27/2021: 265.6 (-3.6) Total Loss: -14.8lbs
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Username: BMotisko Weigh In Day: Saturdays (March 20th) SW (2/27/2021): 280.4 3/6/2021: 277.8 (-2.6) 3/13/2021: 275.8 (-2.0) 3/20/2021: 269.2 (-6.6) 3/27/2021: Total Loss: -11.2 It was a good week for me. I was able to shed some fluid that my body was retaining. The stall ended! I didn't get to workout as much as I wanted.…
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Username: BMotisko Weigh In Day: Saturdays (March 13th) SW (2/27/2021): 280.4 3/6/2021: 277.8 (-2.6) 3/13/2021: 275.8 (-2.0) 3/20/2021: 3/27/2021: Total Loss: -4.6 Stealing @mlhopp93 's format! I was stalled all week at 278.6 and lost 2.8lbs in the last two days when the fluid retention let up. Hoping I can push through…
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Posted this on my news feed as well but wanted to re-post here as a check-in. Hope you're all doing amazing this week! For those that don't know, I have heart/kidney/end stage liver disease. My body retains fluid quite a bit. Losing weight is my best chance of survival and well I miss my old clothes. :) My weight has…
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feel free to add me. (bump)
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Username: BMotisko Weigh In Day: Saturdays SW: 315.5 PW: 280.4 CW: 277.8 Loss: -2.6 Do I need to post this in the main thread or will the team thread be ok? I'm not sure where it's tracked at? Have a great weekend everyone!
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I just wanted to say it's hard for me to follow a long in the way these forum threads are setup but I am following a long even if I don't chat much. Hope everyone's weeks are going well!
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@TeresaW1020 My brother has a fur baby named Maggie Mae as well. I always take my two over to play with his two at least once a week. :D Nice to meet you as well!
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@dignow96 Awesome! Yeah this is actually the 3rd time I've lived in Colorado Springs. I've been here since 2016 this time but I'm pretty much settled here. I like it. I can't wait until I get in better shape so I can do some of the outdoor activities. Also, I'm a huge NASCAR fan and my favorite driver is from Dawnsonville,…
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Hi all, new to this I Was assigned here! Not sure if I post this stuff yet. I'll try and learn quick. Username: BMotisko Weigh In Day: Saturdays SW: 315.5 PW: 280.4 CW: 280.4 GW:199.9 My name is Brian and I'm 44, I live in Colorado, and I'm here to lose a bunch of weight. This actually lines up well. I'm also doing a 6…
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Sent you all a request. Coming up on a month here for me. Feel free to add me. Here to help!
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I'm far from an expert so this is only a question. How much sodium are you taking in per day? I ask because I had congestive heart failure and I have an issue with Edema where I retain water. The only way I really get around it is making sure my sodium in-take is low. I'm on a strict 1500mgs a day sodium diet. With that…
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Hello everyone. 44 here, major health issues, focused on losing weight. Hope everyone is doing great!
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New, add me~
