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Thank you all so much for taking time out to reply. I have struggled my whole adult life with how I view weight loss and I am so hard on myself when I don’t stick with something. This last time was a major accomplishment for me because I stuck with it for well over a year. I also had a job I walked all the time and my job…
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I feel like age is somewhat a factor in that as we get older you just have to change up what you are doing because something may work better then something else. My problem is sweets and I have to not indulge at all because I am an addict and it takes me on this downward spiral and I have a hard time getting back on track.…
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Hello I am 42 and have about 23 pounds to lose feel free to add me would love to help out. I have been successful and am down 30 pds right now!
