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February Start Weight: 133.3lbs February Goal Weight: 129.0 lbs Ultimate goal Weight: 120.0 lbs Jan 29: 133.3 lbs Feb 5: 132.7 lbs Feb 12: 132.9 lbs Feb 19: lbs Feb 26: lbs Feb 28: lbs
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February Start Weight: 133.3lbs February Goal Weight: 129.0 lbs Ultimate goal Weight: 120.0 lbs Jan 29: 133.3 lbs Feb 5: 132.7 lbs Feb 12: lbs Feb 19: lbs Feb 26: lbs Feb 28: lbs Weighing in from NZ so a day early than most! ☺️
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Did I exercise for at least 20 minutes? ✅. 30 mins running Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅ Pass days used: 1/3
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Did I exercise for at least 20 minutes? ✅. 30 mins walking Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅ Pass days used: 1/3
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Did I exercise for at least 20 minutes? ✅. 30 mins walking Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅ Pass days used: 1/3
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Did I exercise for at least 20 minutes? ✅. 30 mins HITT Did I stay within my calorie budget for the day? ❌ - went over as i just signed up for this challenge that night (hence reason why i joined 😂) Did I keep track of everything I ate and drank? ✅ Pass days used: 1/3
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February Start Weight: 133.3lbs February Goal Weight: 129.0 lbs Ultimate goal Weight: 120.0 lbs Jan 29: 133.3 lbs Feb 5: lbs Feb 12: lbs Feb 19: lbs Feb 26: lbs Feb 28: lbs
