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One thing that's helped me during this extended quarantine is YouTube. Popsugar Fitness, Self, Walk at Home, Body Project, and Allblanc are all great channels with free instructor-led workouts at various levels and intensities. You can do cardio, bodyweight, or free weight workouts.
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Hi! I'm new here. With the pandemic going on, I'm glad to find a positive place to connect about fitness and health. January was a great month workout-wise, but my nutrition faltered. I lost 1 lb. A bit disappointing, but I was still happy because I haven't been this weight for a couple years! This month I'm working to…
