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We just made Buffalo cauliflower and it was really good. Roast cauliflower in the over, mix with hot sauce, red wine vinegar and a little bit of melted butter, toss with the cauliflower and then serve with low fat or yogurt based blue cheese.
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Hi, Im in a similar boat. Lost 30 pounds on weight watchers 4 years ago but have gained it all back. Im trying to allow indulgences here and there even if it means I go over my calories for the day because clearly the all or nothing approach doesn’t work. And I hear ya on the hiit-great workouts but once a week is all I…