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Gyms have been closed since Christmas where I am (for the third time). The lack of routine, reason to leave the house and time to think about nothing other than moving my body is definitely affecting more than the effect it's having on calories in/out. I've been doing some boxing workouts at home, but I can't tell you how…
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I'm late to this! Age: 28 Height: 5'11 CW: 157 GW: 140 February goal: 152 Trying to keep it slow and steady rather than crashing out after going too hard, which tends to be my style! I want to leave the house every day, ideally for a 30 minute walk but even for the headspace for 10 minutes to break up the working from home…
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Back on MFP after 4 years off! Using this lockdown to drop the weight gained during the last two lockdowns and get ready to make the most of the gym when we can go back. In Hampshire, feel free to add. :)