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SW: 343.0 CW: 329.7 GW: 327.7 LTGW: 150.0 Weigh In's-Saturday's (changing to Sunday's on 28th) 2/6/21=336.6 2/13/21=330.2 2/20/21=332.0 2/28/21=329.7 Total WL/G for month=13.7
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Cheryl, 59, 5'1" SW: 343.0 CW: 332.0 GW: 329.0 LTGW: 150.0 Weigh In's-Saturday's (changing to Sunday's on 28th) 2/6/21=336.6 2/13/21=330.2 2/20/21=332.0 2/28/21= Total WL/G for month=
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What I did was find a weight loss plan that I could live with and follow and adapted it to MFP. It's not a plan that follows calories, macros, the numbers but I like to know what they are. It's overwhelming when you first start out but start and take it one day at a time. You've got this. B-I eat an egg muffin (Joseph…
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Cheryl, 59, 5'1" SW: 343.0 CW: 330.2 GW: 327.0 LTGW: 150.0 Weigh In's-Saturday's 2/6/21=332.6 2/13/21=330.2 2/20/21= 2/27/21= Total WL/G for month=