LilianaDY Member

Replies

  • Thank you all!! I'm really enjoying lifting rather than just cardio. (Did it for 5 yeas 🤦‍♀️). I got super tiny, but now my goal is get stronger.
    in Macros for booty gains!! Comment by LilianaDY February 2021
  • Honestly, I'm just looking for advices. I understand that in order for you to give one, you need the entire training schedule to give feedback. I consider myself a beginner lifter, so I dont know everything. I dont have a personal trainer if that's what you want to know. (ninerbuff). And no, I dont do just booty training…
    in Macros for booty gains!! Comment by LilianaDY February 2021
  • My main focus is my lower body but I do workout my upper body for a more complete physique. 5x week, 3 lower body, 2 upper body. Weighted training/walking for cardio.
    in Macros for booty gains!! Comment by LilianaDY February 2021
Avatar