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merle641 Member

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  • How do I add you?
    in Looking for some fitness buddies! Comment by merle641 February 2021
  • I miss the gym so much! I am a member of 3! Fortunately, I've collected a lot of equipment and videos over the years so I always have a workout I can do. There are lots of online, free workouts and maybe one of the trainers at your gym can work with you virtually. This site also has workouts you can do from what I've seen.…
    in No gym... im lost! Comment by merle641 February 2021
  • What type of pain were you feeling? My shoulder has been bothering me for over a year, how would I know if it's a tear or something PT can address?
    in Eye opener Comment by merle641 February 2021
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