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I unfortunately dont have one (really need to get one though!) I will look into that though, thank you!
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Weird! I have my diary open to the public... Let me try something else
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Very good points!!! For the measurements, Its sometimes hard to find certain foods on here. I use the barcode a lot which could be the problem as to why its not a uniform measurements. I am very diligent on not eyeballing (so for example, if the serving size is 30 pieces, I count it out) I normally dont put in my exercise,…
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Thank you! I appreciate that. I have opened my diary, hopefully someone can tell me what i need to do differently.
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Thank you so much everyone for your kind words! I now realize I worded my original post wrong.. I lost 10 pounds before I started cracking down on my diet a month and a half ago. So i havent lost any weight for about 6 weeks. I have recently started working out more so Im just really hoping im gaining muscle behind the…