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Congrats on the 5lbs and sorry about the 🐕 not a good thing to cope with for sure.
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I’m a 1977 baby. Born at the peak of Disco. My Dad had a pretty sweet purple leisure suit 😂👏🏻
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Certain things I have as staples to my diet. I like the taste and yep the app knows I’m logging it again. Almond butter on low carb tortilla for snacks for example. I love my broccoli with spicy garlic sauce too. So I’d say I’m pretty consistent in general and don’t vary much.
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Thank you I’ll check it out.
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I had known that the beast was coming when my hunger spikes and the water bloat starts. I had however never pin pointed it to an exact day in the cycle. Which honestly is peace of mind knowing you are not gaining real weight. MFP has however made me very mindful of my eating when the hunger picks up it’s pace. I had…
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My journey started for very similar reasons. I wish you good luck.
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Alman brothers
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Opps. Sorry quoted first page
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Welcome :)
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I signed up then saw I needed to buy the 99 dollar scale. I do think it would help. Not sure I can justify the purchase however. I’m more looking into what to do during the second half of my cycle to get my body losing some weight. I know cutting calories can be a double edged sword. Most likely activity is key o:)
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Soon as possible. I might even log the meal just after preparing it. I learned the hard way that I tend to forget little snacks of almonds at noon or whatever if I don’t put them in MFP.
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I’m also from MA :)
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Dave Matthews Band
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Zoey 101
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Way to go!
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- How many times a day I use the word “calorie” in my thoughts or making conversation with my partner. - Looking at my old clothing and in shock that those pants were tight on me once. That shirt barely fit and now hangs off. - How fast the tracking time went by and why the heck didn’t I just start sooner! (Week 10.5…
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Typically I’ll be happy with mint chocolate chip. I have a love for peanut butter swirl not to be confused with peanut butter cup. Yummy! Get in my belly :D
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I don’t drink sodas very often. When drink soda it will be diet fresca. I’m HUGE on stevia in coffee lately. I also have skinny syrups (pumpkin spice, vanilla, hazelnut). I also like diet cottage cheese and yogurt.
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Hello fellow middle agers (I can’t believe I typed that). I just feel like a rusty kid 🤷🏻♀️ Anyhow, add away. I’m far always from goal.
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Motivation is seeing my cholesterol numbers drop at my Doctors in April. I had a total cholesterol of almost 300.
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I try to think of this as a process. The in between phase from what I want to where I am. Bridges are function and usually not that great to look at.
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I am here to thumbs up and cheer anyone on. I write entries in my updates lately. I’m on 21 pounds loss (so far) of a good 50-60 pound weight loss journey. B)
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That’s amazing! Good job Amber.
