IndyFitAgain Member

You're welcome

Welcome to MFP! Check out both the app version and the web version as both offer some different aspects that the other doesn't. Don't be afraid to try things and ask questions. 🙂 Stay consistent and be persistent and things will work out for you!

Welcome to MFP! Stay consistent and be persistent and everything will work out for you!

Believe it... it's happened to me a few times. Stay consistent and be persistent and things will work out for you.

Welcome to MFP! It's a great way to focus on your diet, get and stay motivated, and meet some good people. Be persistent and stay consistent and you'll do great!

You can create your own blog here on MFP; you have to access your account through their website. You can change access to your blog and limit who sees it. If you know HTML, you can even add pictures.

Congrats on your successes! The last few pounds are always tough but hard work will get you there. Be persistent and stay consistent and you'll be there before you know it.

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Sorry, tried three times and pic wouldn't post...

Congrats! Awesome job!

I do my 'official' weigh-in and progress pics on Fridays (Photo Fridays, of course!) 2/10: Start weight - 282.6 lbs 2/12: 281.8 lbs - 'Before' pic posted 2/19: 281.2 lbs 2/26: 3/5: 3/12: 3/19: Goal weight - 270 lbs

Been on and off a loose keto diet for almost 2 years now; when I'm on, I've lost about 30 lbs each time. Then I get distracted, lose discipline and balloon back up. I just got back on MFP and am trying to get past the carb craving and the constant hunger phases. Keep up the fight!

On Android app Click on name Click on name again Click on the icon lower right that looks like two people and invite! I think it's similar on an iPhone

Welcome to MFP! I've been on this MFP roller coaster several times myself. I've lost significant weight, only to get complacent and gain it all back again... so here I am yet again. Stay consistent and be persistent and you'll do great!

Y'all look awesome! Great job! I wish I had 'Before' and 'After' pics to share... mine are 'Before' and 'Keep Trying' pics! 🥴

Great positive attitude! Be consistent and stay persistent and you'll do great!

Yeah right now, I can't seem to send or receive Friend Invites or Messages... That makes it tough to get support

I make a delicious omelet that always has a little meat and a lot of cheese... sometimes, I turn it into a breakfast burrito or quesadilla... always delicious and fairly quick and easy to make...

I'll show you mine if you show me yours first... 😄

Welcome to MFP and good luck on your journey!

Welcome to MFP and good luck on your journey!

I've lost a lot of weight over the years... unfortunately, each time I've gained it all back. This time, I'm gonna make it stick! This is a great app but it does have its flaws... supportive friends will help motivate you and keep you on track. Stay consistent and be persistent and you will do great!

I just got back on MFP today, so my start weight will be today, and I do my 'official' weigh-in and progress pics on Fridays (Photo Fridays, of course!) 2/10: Start weight - 282.6 lbs 2/12: 281.8 lbs - 'Before' pic posted 2/19: 2/26: 3/5: 3/12: 3/19: Goal weight - 270 lbs

Congrats on your loss three years ago! That's tremendous! It's funny how we deviate from the basics a little here, a little there and how far we get off track. I just started back in after gaining everything I had lost before the holidays and, well... I'm back to the basics too! 😄

Have you tried basic Calories In, Calories Out? Keto diet?

Awesome work! Keep up the fight!

Welcome to MFP! Check out both the app version and the web version as both offer some different aspects that the other doesn't. Don't be afraid to try things and ask questions. 🙂

What kind of diet? What do you like to eat? How many calories are you looking to stay under?

I just got restarted again and my first goal is to try and average losing 2 lbs/week... that and comparing my Progress pics to see a difference...