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It would be except I am tracking all but food and water in the fitbit app. They added glucose monitoring so I don't have to use another app. MFP and fitbit talk to each other so my food and water show up too. I started slow doing 15 on the bike and built up to 30 minutes 5 days a week. I was planning a big photo hike and…
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One of the things that I have found immensely helpful in keeping me on track is a habit tracker. I daily keep track of 30min walk/bike, minimum 6000 steps, logging blood sugar, drank minimum of 60 oz of water, logged food and exercise, sleep at least 7 hrs, etc. There is alot to keep track of and by tracking it its easier…
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Abigailetches that sounds amazing. Kndreuter I struggle with the cravings too. I had to get rid of all the sugary snacks. I now keep flavored pistachios, turkey or bison jerky, & bananas to have as a possible snack. The snackwell app has helped alot at the grocery for finding items I can have and alternative options for…
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Hi, definitely need accountability buddies. My biggest hang ups are blood sugar & food allergies. Trying not to eat the things you used to love eating is hard (apples). Finding out what is in the foods I'm eating has been a great frustration too. Sometimes it's hard to find motivation to go through the whole process but…
