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Hi! I am so happy to be here. I live in Los Angeles. 6 and a half years ago I lost over 80 lbs via a 12 step program and am still on it (CEA HOW-no matter what I do not eat white flour or refined sugar). Over the past 2.5 years since I started having hot flashes etc (I will be 52 next month) I have gained about 13 lbs…
