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Nice work, Paul. Goals are so good! Good luck!
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Hey all! I'm joining the 30, 40, 50 group in that last category, and have never felt better! Eating healthier than I ever have and maintaining a body build that I don't think I've seen since I was in my early teens. Feel free to add me to the group!
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My Mini Goal is 5 pounds. I oddly gained back 10 pounds of the 70 I have lost, and am determined to lose 5 of that 10 and figure out why. I had been the same weight for months and months, and at the blink of an eye, eating all the same foods I had been eating all along, there was 10 extra. Baby steps! bring on (or better…
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ROCK ON! What an amazing accomplishment! I love your initial post so much! . . . *** "There is no magic pill, but hard work pays off!" *** If that doesn't say it all! Keep up your hard work. IT IS clearly paying off! :)
