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Congrats on quitting , I quit smoking on the 31st Dec 2020 cause I was sick of feeling like my lungs were dying Everytime I had one, i have focused on exercising so I don’t snack or crave a cigarette, add me :)
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@alisdairsmommy - I myself am a early 30s Mum to 4 aged 10, 12, 14, 15 - I’ve yo - yo’d with my weight since my first child and gave up by the time I had my 4th 10years, always told myself let’s start you can do it just to fall back into old habits. I started my weight loss journey this year January to better myself for my…
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@MaltedTea - the food logging is what gets me most times, trying to search a certain thing, I think I just get impatient with it half the time lol
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@pancakerunner - thank you for the welcome :)
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@quiksylver296 In the long run, I want to lose atleast 25-30kgs. I’m at 9.1kg loss since I started in January. Slowly but surely
