Replies
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Hi, I am 18 and i have recently started using MFP. My goal is to lose weight and be able to run a particular area in my locality. Let me know if you want to continue talking and talk about stuff. I am new to it and i am looking someone too who can guide me and motivate me.
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Hi everyone, i just started using MFP yesterday in order to keep a track of all the calories. I wish to lose weight and I hope I am able to. Can someone suggest me a good everyday cardio workout which will help in losing weight?