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No idea if I will follow it all my life, maybe I will if it suits my physical and mental needs, maybe I won't. I will certainly not ban carbs just for the sake of following a rule. I do have 100lbs to lose and I would like to give a low carb diet a try though, maybe as a way to fix my diet and refuel my body and mind a…
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From past experience, I have found that the kind of food that pleases me the most (taste/happiness factor) while keeping me away from cravings/headaches/mood swings was a generally high fat (healthy-ish fats) and protein packed diet. I also have a much easier time leaving all "sugary stuff" and carbs (pasta, bread,…
