Mahmoud_Abdelazim Member

hey guys! add me I accept any requests.

Thanks

tnx Guys! All of u. In fact I didn't see this discussion in mopile app and I just saw it in the website!

u can reach ur weight goal without go to .. it is not hard but really it's need a lot of time .. you should focus on ur habits in improve 'em. You should get rid of the bad habits and gain healthy and good habits .. then all ur life will be good not just ur weight. My advices to do this: 1- Make a time tracker and write a…