bmcm2girls Member

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  • Thank you both! However, now I am not finding the recipe on the blog? It is on the app but not the blog so is there a way to load it from the app? I can't seem to find a way?
    in How do I change recipes on the app when logging? Comment by bmcm2girls February 2021
  • I am not sure how helpful this is... but my MD figured my BMR and I am also at 1200. I had been doing a 1200 cal/day diet, lost 25 lbs over many months, but have been at my current weight for over 2 months no matter how hard I have tried. MD said normally they would say a much lower deficit but they never suggest anyone go…
    in Calorie deficit question Comment by bmcm2girls February 2021
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