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I've lost 50 pounds since January 2020 counting calories and exercising using MyFitnessPal. It's not magic, it's slow going, but if you keep trying it will work. We know that research shows obesity is not just about calories in, calories out. It's different for everyone, but I've found it's the only thing that will help me…
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Thanks for the idea, I'll give it a try.
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Congratulations! Hard work pays off. :)