miscanon3617 Member

EW230 - 117 GW231 - 116.x 7/31 - 119.6 8/1 - 119 8/2 - 117.4 8/3 - 118.4 8/4 - 118.6 8/5 - 118.2 8/6 - 116.6 8/7 - 116.4 8/8 - 8/9 -

EW230 - 117 GW231 - 116.x 7/31 - 119.6 8/1 - 119 8/2 - 117.4 8/3 - 118.4 8/4 - 118.6 8/5 - 118.2 8/6 - 116.6 8/7 - 8/8 - 8/9 - Went running for the first time in my new city. First time since moving, and it was much needed. Glad I got out.

EW230 - 117 GW231 - 116.x 7/31 - 119.6 8/1 - 119 8/2 - 117.4 8/3 - 118.4 8/4 - 118.6 8/5 - 118.2 8/6 - 8/7 - 8/8 - 8/9 - Sorry I've been so quiet here. I've been under a lot of stress and basically nonfunctional from overwhelm this past week and a half. I haven't had my usual exercise routines at all, which doesn't help.…

EW230 - 117 GW231 - 116.x 7/31 - 119.6 8/1 - 119 8/2 - 117.4 8/3 - 118.4 8/4 - 118.6 8/5 - 8/6 - 8/7 - 8/8 - 8/9 -

EW230 - 117 GW231 - 116.x 7/31 - 119.6 8/1 - 119 8/2 - 117.4 8/3 - 118.4 8/4 - 8/5 - 8/6 - 8/7 - 8/8 - 8/9 - Really not loving my behaviors lately. Dealing with a lot of change so I'm trying to cut myself some slack, but this round will probably not be what I want it to be.

EW230 - 117 GW231 - 116.x 7/31 - 119.6 yikes, big jump 😬 Trust the process, trust the process, trust... 8/1 - 119 8/2 - 117.4 8/3 - 8/4 - 8/5 - 8/6 - 8/7 - 8/8 - 8/9 -

EW229 - 119 GW230 - 117.x 7/21 - DNW (travel) 7/22 - DNW (travel) 7/23 - DNW (travel) 7/24 - DNW (travel) 7/25 - DNW (travel) 7/26 - DNW (travel) 7/27 - DNW (travel) 7/28 - 117.8 7/29 - 117.8 7/30 - 116.8 woohoo!

EW229 - 119 GW229 - 117.x 7/21 - DNW (travel) 7/22 - DNW (travel) 7/23 - DNW (travel) 7/24 - DNW (travel) 7/25 - DNW (travel) 7/26 - DNW (travel) 7/27 - DNW (travel) 7/28 - 117.8 7/29 - 117.8 7/30 -

Back from my trip, joining for these last few days. Food and exercise were really hard on vacation, but I'm pleased I maintained. Maybe even dropped little. EW229 - 118/119ish range GW229 - 117.x 7/21 - DNW (travel) 7/22 - DNW (travel) 7/23 - DNW (travel) 7/24 - DNW (travel) 7/25 - DNW (travel) 7/26 - DNW (travel) 7/27 -…

EW228 - 124.2 but had been hovering ~121.5 GW229 - 119.x 7/11 - DNW (mountains) 7/12 - DNW (mountains) 7/13 - 121.8 / 119.6 midday 7/14 - 119 7/15 - 120.2 7/16 - 118.8 7/17 - 118 7/18 - 119 7/19 - DNW (travel) 7/20 - DNW (travel) The jump was expected. Tomorrow is the big weigh in. We're taking a flight with a weight…

EW228 - 124.2 but had been hovering ~121.5 GW229 - 119.x 7/11 - DNW (mountains) 7/12 - DNW (mountains) 7/13 - 121.8 / 119.6 midday 7/14 - 119 7/15 - 120.2 7/16 - 118.8 7/17 - 118 7/18 - 7/19 - DNW (travel) 7/20 - DNW (travel) I was doing really well and was thrilled. Until today. I just kept eating. I'm... worried.. about…

EW228 - 124.2 but had been hovering ~121.5 GW229 - 119.x 7/11 - DNW (mountains) 7/12 - DNW (mountains) 7/13 - 121.8 / 119.6 midday 7/14 - 119 7/15 - 120.2 7/16 - 118.8 7/17 - 7/18 - 7/19 - DNW (travel) 7/20 - DNW (travel)

EW228 - 124.2 but had been hovering ~121.5 for a few days just before GW229 - 119.x 7/11 - DNW (mountains) 7/12 - DNW (mountains) 7/13 - 121.8 7/14 - 119 7/15 - 120.2 expected, food didn't go well yesterday. I did well today, so I'm hopeful for tomorrow. I can keep myself on track. 7/16 - 7/17 - 7/18 - 7/19 - DNW (travel)…

EW228 - 124.2 but had been hovering ~121.5 for a few days just before GW229 - 119.x 7/11 - DNW (mountains) 7/12 - DNW (mountains) 7/13 - 121.8 / 119.6 midday (dehydrated?) 7/14 - 119 I met my first GW! 7/15 - 7/16 - 7/17 - 7/18 - 7/19 - DNW (travel) 7/20 - DNW (travel) Unfortunately food today did not go well, so I'm…

EW228 - 124.2 but had been hovering ~121.5 for a few days just before GW229 - 119.x 7/11 - DNW (mountains) 7/12 - DNW (mountains) 7/13 - 121.8 / 119.6 later (dehydrated?) 7/14 - 7/15 - 7/16 - 7/17 - 7/18 - 7/19 - DNW (travel) 7/20 - DNW (travel)

7/1 - 120.6 7/2 - 124 7/3 - 123.8 7/4 - 121.8 7/5 - DNW 7/6 - DNW 7/7 - 121.4 7/8 - 121 7/9 - 7/10 - The day started out fine and ended up not fine at all. I know in some circles there's a tendency to call overeating "binging," but I use the full intention of the word when I say today I binged. Big time. I am panicking…

7/1 - 120.6 7/2 - 124 7/3 - 123.8 7/4 - 121.8 7/5 - DNW 7/6 - DNW 7/7 - 121.4 7/8 - 7/9 - 7/10 -

7/1 - 120.6 7/2 - 124 7/3 - 123.8 7/4 - 121.8 My race went well today, and so did food. :) 7/5 - 7/6 - 7/7 - 7/8 - 7/9 - 7/10 -

7/1 - 120.6 7/2 - 124 7/3 - 123.8 whelp. I guess I'm back up here. I tried to eat more and not to exercise too much today because I have a race tomorrow. I'm struggling with guilt, even though I know I'm doing the right thing. 7/4 - 7/5 - 7/6 - 7/7 - 7/8 - 7/9 - 7/10 -

7/1 - 120.6 7/2 - 124 > Happy July, folks! I knew yesterday's weigh in was low but this jump still makes me nervous. I'll check again tomorrow. I did well with food and exercise today, so I'm hopeful. 7/3 - 7/4 - 7/5 - 7/6 - 7/7 - 7/8 - 7/9 - 7/10 -

6/1 - 124 6/2 - 124.2 6/3 - 125 6/4 - 124.6 6/5 - 123.2 6/6 - 123.8 6/7 - 121.4 6/8 - 122 6/9 - 121.6 - did really well up until this evening. I went grocery shopping hungry. Turned into an all out binge (and I mean true binge). What do I do? 6/10 -

6/1 - 124 6/2 - 124.2 6/3 - 125 6/4 - 124.6 6/5 - 123.2 6/6 - 123.8 6/7 - 121.4 6/8 - 122 - I had a general sense of wellbeing yesterday and today for the first time in quite awhile. So to anyone who might be inclined, step outside and look up. Find a cloud or a star you like. Smile at it. I hope you're well. I'm going to…

6/1 - 124 6/2 - 124.2 6/3 - 125 6/4 - 124.6 6/5 - 123.2 6/6 - 123.8 6/7 - 121.4 - thankful for the drop. Not sure if it'll keep, but I'm going to try! 6/8 - 6/9 - 6/10 -

6/1 - 124 6/2 - 124.2 6/3 - 125 6/4 - 124.6 6/5 - 123.2 6/6 - 123.8 6/7 - 6/8 - 6/9 - 6/10 - The last few days have been trainwrecks with food. This... is not going well. I have four days. Let's see what I can do.

6/1 - 124 6/2 - 124.2 6/3 - 125 6/4 - 124.6 6/5 - 123.2 6/6 - 6/7 - 6/8 - 6/9 - 6/10 -

6/1 - 124 6/2 - 124.2 6/3 - 125 ummm I... don't feel great about this. But I'm not going to do anything drastic. Stay consistent, stay in control, and I'll be fine, right? I hope? 6/4 - 6/5 - 6/6 - 6/7 - 6/8 - 6/9 - 6/10 -

RSW: 124 RGW: 122 (121 if I can swing it!) 6/1 - 124 6/2 - 124.2 6/3 - 6/4 - 6/5 - 6/6 - 6/7 - 6/8 - 6/9 - 6/10 -

Started off the last round strong and ended kind of dismally. This time I will do better! I won't weigh everyday as I tend to get in my head, but I'll keep tabs with the group. 6/1 - 124, higher than when I started last round. Chasing two challenges worth of weight loss now. Have to catch up! 6/2 - 6/3 - 6/4 - 6/5 - 6/6 -…

5/22 - 123 from 5/21 5/23 - DNW 5/24 - 123.4 5/25 - 123 5/26 - 122.2 5/27 - 120 5/28 - 123.4 5/29 - 124.8 5/30 - 122.2 5/31 - 121.4 Slow progress is progress! A loss is a loss! Ready for the next round

5/22 - 123 from 5/21 5/23 - DNW 5/24 - 123.4 5/25 - 123 5/26 - 122.2 5/27 - 120, definitely dehydrated after run 5/28 - 123.4 yikes 5/29 - 124.8 oh no 5/30 - 122.2 5/31 - I had really hoped the spike these last two days was a fluke/fluctuation because I've been doing really well with exercise and calorie deficit. I guess…