miscanon3617 Member

Hey all, I was going to finish out December and take my leave, but I see the December chat just closed. I'll step out now. Please remove me from the charts and step challenge. Thanks for all your support so far!

Weigh-In PW: 127.4 lb CW: 126.6 lb Steps, Dec. 22-28 Dec. 22 - 33,418 Dec. 23 - 20,044 Dec. 24 - 28,104 Dec. 25 - 32,561 Dec. 26 - 19,372 Dec. 27 - 28,239 Dec. 28 - 14,327

Weigh-In PW: 126.8 lb CW: 127.6 lb Steps, Dec. 15-21 Dec. 15 - 42,397 Dec. 16 - 21,150 Dec. 17 - 25,432 Dec. 18 - 21,732 Dec. 19 - 30,010 Dec. 20 - 30,049 Dec. 21 - 32,731 Exercise motivational tip of the week! Consistency is not hitting each workout 100% everyday. Sometimes it's 80%, or 3%, and the next day it's 65%…

Weigh-In PW: 127.4 lb CW: 126.8 lb Steps, Dec. 8-14 Dec. 8 - 29,468 Dec. 9 - 20,007 Dec. 10 - 20,061 Dec. 11 - 23,797 Dec. 12 - 20,412 Dec. 13 - 20,180 Dec. 14 - 22,448 Exercise motivational tip of the week! Join an active group! I rely on group runs for the fun, the social outlet, and the accountability. They'll expect me…

Weigh-In PW: 128.? CW: 127.4 Steps, Dec. 1-7 Dec. 1 - 22,319 Dec. 2 - 17,569 Dec. 3 - 21,906 Dec. 4 - 14,183 Dec. 5 - 33,815 Dec. 6 - 22,211 Dec. 7 - 27,501

@Emilienewme I forgot to tell you! Since it's week 1 of my running training block, I had my first hard workout. I was nervous and avoided it on Wednesday. But, I eventually pulled myself up to tackle it on Thursday, and it felt good! It wasn't what I was dreading at all! So, my motivational tip of the week is.... I take…

Now that is a great idea! Nice problem solving, and thanks for the "oooo" moment! @melaniedscott I'll joint the step challenge! I'll post it with my weigh-in.

YOU DID IT! Fantastic! Repeats are no joke! Well now I gotta go do MY run that I'm procrastinating! Thanks for the inspiration! Tip of the week for anyone trying to get out the door: I remind myself of my favorite instructor saying: "you don't have to work out, you get to. And the only workout you regret is the one you…

It's tough! So many times I look outside going "welllll I could skip this run..." Don't. Listen. to that. Voice. It's a constant battle! Over time, I have a lot of techniques. I'm guessing you know a few and could benefit more from encouragement, but let me know if you want actual practices I use. You've got this! There's…

Hello everybody! I accidentally posted in the wrong team chat, but now I'm back on course! I saw a strong start already with some great goals being posted! Consistency seems to be the name of the game. My goal is to lose steadily. I have a conservative calorie deficit, and I want to keep it. Additionally, I am a distance…

Weigh-In Saturday PW: 128 CW: 128.2 So happy that I maintained instead of gained! Also, I'm loving reading this week's challenge of what matters to everyone. I use it to give me mini focuses for the day!

You really do get it! Thank you, that's so helpful!

@melaniedscott @minstrelofsarcasm Thanks for your advice! Those are very practical things to do/keep in mind. I think I'm just worried about judgement for my choices and not having as much control. Also of binging. I'm in recovery, and all of this is bringing back old behaviors. But you're right. I can still make choices,…

Y'all, I'm in the States, and this is a holiday week. I'm with my family this whole week and food is NOT going well. Not to mention I'm way less active with them than normal. It's only going to get worse as we get closer to Thanksgiving. Help.

Weigh-In Saturday PW: 128.8 lb CW: 128.0 lb

Weigh-In Saturday PW: 129.4 lb CW:128.8 lb

Way to go, walkers!

Previous weight: 130lb Current weight: 129.4lb Slow progress is good progress is still progress!

Hi everyone! I'm new here! It will take me a little to get the hang of things, so I might be a bit of an observer at first. I'll do my best to jump in! @minstrelofsarcasm Thanks for your post. I read your intro (yes, all of it), and you seem very relatable, encouraging, and positive! Does everyone do intros on this thread?…

Thanks for the add! I'm having trouble getting the links to work. They're going to external sites. Could you please repost the link as I troubleshoot what's happening on my end?

Hello! Is it too late to join? Username: miscanon3617 Weigh-in day: Saturday CW: 130 lb Preferred team: any!

R262 SW: 124 lb R262 GW: 122 lb Wed. 6/5 - 125.6 lb Thurs. 6/6 - 126.2 lb Fri. 6/7 - 126.8 lb Sat. 6/8 - 125.8 Sun. 6/9 - 124.8 Mon. 6/10 - Tues. 6/11 - Wed. 6/12 - Thurs. 6/13 - Fri. 6/14 -

R261 EW: 124 lb R262 GW: 122 lb Wed. 6/5 - 125.6 lb *gulp* Thurs. 6/6 - 126.2 lb Fri. 6/7 - 126.8 lb ummm. Not feeling too confident right now. Sat. 6/8 - Sun. 6/9 - Mon. 6/10 - Tues. 6/11 - Wed. 6/12 - Thurs. 6/13 - Fri. 6/14 -

R261 EW: 123.4 lb R262 GW: 122 lb Wed. 6/5 - 125.6 lb *gulp* Thurs. 6/6 - Fri. 6/7 - Sat. 6/8 - Sun. 6/9 - Mon. 6/10 - Tues. 6/11 - Wed. 6/12 - Thurs. 6/13 - Fri. 6/14 -

R261 SW: 128 lb R261 GW: 126 lb Sun. 5/26 - 128 lb Mon. 5/27 - 128 lb Tues. 5/28 -127.2 lb Wed. 5/29 -126.6 lb Thurs. 5/30 - dnw Fri. 5/31 - 126.2 lb Sat. 6/1 - 126 lb Sun. 6/2 - 128 lb Mon. 6/3 - 124 lb Tues. 6/4

R261 SW: 128 lb R261 GW: 126 lb Sun. 5/26 - 128 lb Mon. 5/27 - 128 lb Tues. 5/28 -127.2 lb Wed. 5/29 -126.6 lb Thurs. 5/30 - dnw Fri. 5/31 - 126.2 lb Sat. 6/1 - 126 lb Sun. 6/2 - 126 lb Mon. 6/3 Tues. 6/4

R261 SW: 128 lb R261 GW: 126 lb Sun. 5/26 - 128 lb Mon. 5/27 - 128 lb Tues. 5/28 -127.2 lb Wed. 5/29 -126.6 lb

R261 SW: 128 lb R261 GW: 126 lb Sun. 5/26 - 128 lb Mon. 5/27 - 128 lb Tues. 5/28 -127.2 lb Guess the high number wasn't a mistake. Drat. Ok, well, I know what to do. Here we go!

Hey All, I'd like to join! I was here for a bit in 2023, and you were a supportive group. R261 SW: 128 lb R261 GW: 126 lb Sun. 5/26 - 128 lb Mon. 5/27 - 128 lb This is a few pounds higher than usual, two days in a row. I've been drinking a lot more water and I'm hoping that's the culprit.

EW230 - 117 EW231 - 120 GW232 - 116.x 8/10 - DNW 8/11 - 118.2 8/12 - 116.8 8/13 - 119 8/14 - 8/15 - 8/16 - 8/17 - 8/18 - 8/19 - I've been dealing with a lot of overwhelm and stress, so I knew I'd act up around food (hello maladaptive coping). I'm not taking the weight gain well.