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I went shopping over the weekend. Knowing I could walk into any store and they would have something in my size was SUCH a good feeling. Not something I've always been able to do.
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I truly cannot buy clothes online anymore :D My brain has not caught up with my body and I keep buying things that are way too big. Definitely a victory for my bank account.
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I truly cannot buy clothes online anymore :D My brain has not caught up with my body and I keep buying things that are way too big. Definitely a victory for my bank account.
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Only eat when you are hungry. When you feel like eating something ask yourself, "am I hungry or do I just want to eat this?" Sometimes you just want to eat something and that's more than ok but doing this has really helped me to eat less & eat healthier with very little effort. Down 77lbs in a year with very little…
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I ate and drank whatever I wanted on vacation. Came home a little bloated but after a week I'm already back to losing weight. Turns out eating and drinking whatever I want is a lot less than what it used to be.
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The spice must flow!
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Hi! I'm in Columbus and looking to get back into the gym. What part of town are you in? Feel free to send a message if you're more comfortable with that.
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I've been looking on facebook marketplace for either a treadmill or exercise bike and some dumbbells or kettlebells because I am in a similar situation! My son is 2.5 and it's really hard to make time for exercise. I'm hoping that having a few things at home will make things easier.
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Hi everyone! I'm just joining this thread today. I love reading through the posts and seeing everyone's goals and wins. Here's mine: SW: 283 CW: 262 Current Goal: 250 I lost 75lbs about 3 years ago, then had a baby and gained it all back plus a few extra. Recently, I've decided I want to lose weight but I'm going about it…
