Replies
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Just take one day at a time. I going to try logging my food and exercise.
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Hello, I am Carmen, age 52. I'm looking to adding friends. In March, I accidentally deleted MFP and lost my friends list. I not as motivated as I was. I have gained. Last year, I lost 25 pounds. I was 182 pounds last August. Now I am 196 pounds. I am a stress eater. I workout 3-4 days a week.. Looking to lose.
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I try to exercise 3-4 days a week, which is going great. My problem is stress eating and drinking.
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Hello, You can add me if you like. We can support each other.
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I workout 4-5 days. I'm walking/jogging on the treadmill for 90 minutes, walking outside for 90 minutes or hiking 90 minutes.
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I exercise 4-5 days a week. I do the treadmill and go hiking. I love classes but due to Covid, it's just these.
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Welcome, I got a new phone and lost all friends trying to transfer information to new phone. Add me if you like.
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Hello, I'm not a fast runner either. Before Covid I would do 5-6 5k's a year. Now I mix it up at the gym on the treadmill. Mondays & Wednesdays, I walk. Tuesday & Thursdays, I run. Sundays I go hiking. It is at your own past.
