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  • Try shakshuka! A tomato based baked egg and spinach dish
    in high protien breakfast Comment by Astrianex April 17
  • Sumac chicken with harrisa chickpeas and courgette? 314 calories 1 large chicken breast coverd in sumac roasted in oven with 1/2 chopped courgette. Fry 1/4 red onion and 1/2 red pepper and add 1/4 tin of chickpeas and 1/2 tbsp of harrisa paste.
    in Mediterranean lunch? Comment by Astrianex April 17
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