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Feel free to add if you need a friend. Always welcome a chat when needed.
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You don’t fail until you stop trying. I know when I started I tried to do too much at once. Do one thing at a time. Once you have that down then add something. Just be realistic. So say you’re never going to eat sweets again is not a realistic goal that is easy to keep. Maybe say I’ll only eat a small portion on Saturday.
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I subscribed to one of those meal boxes that sent the ingredients to you to cook. Sort of got me excited to try new things and not have to make a shopping list.
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I’m always open for new motivation pals. :)
