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I know I am super late to this post but same I turned 40 Jan 22nd and I was in the best shape of my lift at 30 and have been trying to get back there just not sucessfully. I also work 9hours Mon-Fri in an office. Looking for accountability buddies. :smile:
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I used this app years ago before it stopped giving weight loss projections for under 1200cals I can tell you what started out as just being healthy steadily became an ED...I would eat maybe 1000cals and burn over that (I loved seeing how much less I would weigh) which meant I wasn't even giving my body enough to just…
