rmj7312 Member

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  • Five weeks into a hybrid-carnivor approach to get from 15% to sub-10% bodyfat and retain muscle. (Carbs 30g, Fats 96g, Protein 204g = 1,800 calories). Timing my very few carbs to pre-workout, so they fuel my training and are gone for the rest of the day. Dropped 7 pounds in the first two weeks and one inch off my waist -…
    in Carnivore Comment by rmj7312 August 2023
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