haitsemahal Member

Thank you everyone. All of the responses have been very helpful. 🥰

You are too. We got this! 😁

Here are my measurements: Neck- 19 Chest - 54.5 Bicep - 22 Waist - 50.5 Thigh - 29

My Numbers: SW: 398 CW: 370.4 GW: 362 LTGW: 145 Weigh-ins: Fridays 4/2/21 = 370.4 4/9/21 = 368.2 4/16/21 = 4/30/21 = 4/23/21= Total WL/G for the month= I keep forgetting to measure. >_<

Mind games like what?

Walking today during my break.

This sounda stupid but I'm pretty codependent and most of my office works from home now. That means all of my walking buddies aren't there anymore. It's taken a long time but I finally have gotten myself to take walks alone during my breaks. It's perfect because I'm getting out the office, I can go at my own speed, and I'm…

I've lost 17.2lbs since being back on MFP. 31 lbs from my highest weight of 398. Excited to start April in such a positive note. APRIL 2021 Sunday 4/4 - 366.8 Sunday 4/11 Sunday 4/18 Sunday 4/25

My glucose is almost in normal ranges without medication. 🥰

I'm new to both and have found it's surprisingly easy which kind of scares me but I'm going to go with it. It's amazing because so far I haven't been craving junk food at all and feel really good. I'm fasting 16:8 every day.

Name: Sarah My Numbers: SW: 398 CW: 370.4 GW: 362 LTGW: 145 Weigh-ins: Fridays 4/2/21 = 370.4 4/9/21 = 4/16/21 = 4/30/21 = 4/23/21= Total WL/G for the month=

Hello everyone. I was diagnosed last year. I started out really well and was losing weight by just monitoring my glucose but then I wasn't doing well anymore. I'm on day 6 of IF and keto and so far I feel amazing and haven't had any junk food cravings. It's scary to see how easy It's been. I need to lose well over 100 lbs.…

Fly without a seat belt extendor, ride a roller coaster, not have to ask to sit at a table and not a booth, and finally, not have to worry about whether or not I'll fit into seats at a concert. 😊🥰

I'm new to the group and Keto. On day 6. Had just about every first week symptom but feeling better today. It's insane how easy it has been and I'm kind of scared but I'm not planning on giving up easily.

I can relate to you. I'm actually looking for a therapist to help me with issue. I don't know that I would say "try" to regain my weight because I don't need to try. I have a lot of mental blocks and I definitely consciously self-sabatoge. It's rough but I'm back and am determined to keep with it. I don't think I'll be…

Thanks for the info. 😊

Thank you. 😊