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I just completed a 21 day "sugar detox" after finding out I was prediabetic. My 2 goals during this time was #1, avoid becoming diabetic and #2 to lose weight. My 1st week of the detox I lost almost 7 lbs, mostly water. But the 2nd and 3rd week I only lost a total of .6 lbs which was a bit discouraging. Also, during this…
