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I avoid rewards with weightloss goals because it's tempting *for me* to fall into the mentality of complacency afterwards. But in regards to spa days, they are relaxing and a great way to reset mentally. I get my nails done in the winter (not summer bc gardening ruins them 🥲) and it's always nice to get away for a few…
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I'm a reader. I read every night from 9-11 and some random times by the pool. Lol I just finished Stephen Kings "The Institute" after 1 week of not being able to put it down. I just started 11/22/63 and so far it's pretty good. I also am sporadically reading The Conplete guide to Hunting, butchering, and cooking wild game…
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Preface: I'm not a man, but I'm nearly 5'10 and on the curvier side at 178lbs. From what I've seen, *good* men care less about the scale and more about overall health. I think there can come a point where someone is at risk for actual health issues due to weight, so if a woman is teetering that line it can be a concern if…
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Look at you girl 😍
