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Back here again. So my biggest goal is to stick with my diet and go to the gym. I keep letting life get in the way, but that's not really a good excuse. Last fall I was up around the 360s. Sitting at 335 now. Would like to be down to 300 this summer. Ultimately would like to down to 175. Trying IF a bit, but it's hard with…
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I have been on the app for about 2 weeks, but I started my journey about 2 months ago. It's all still pretty new. Lost 22 pounds so far with a lot left to go. It's all very overwhelming. Counting calories, watching carbs and sugars...plus avoiding ibs issues. Plus I'm supposed to try to add in intermittent fasting and…
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Hi guys, I am 41 and just started my journey with weight loss a couple months ago. Probably learning more about nutrition and weight loss now than I've ever known my whole life. Up to 19 pounds so far. Just now checking out the social side of this app, so please add me.