margaretgalvin2 Member

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• Stinky young men who obviously never wash their gym clothes.

  in What’s your pet hate at the gym? Comment by margaretgalvin2 November 2021
• Be patient with yourself, remember that you didn't gain this weight overnight, and trust the process.

  in Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals Comment by margaretgalvin2 October 2021
• I don't eat processed foods or fast foods.

  in How Do YOU Cut Out Sodium? Comment by margaretgalvin2 October 2021
• When I have not done pushups in a while I start out doing them on my knees, then regular ones on an angle, and finally when I have the strength I do regular pushups.

  in How hard was your first push up? Comment by margaretgalvin2 October 2021
• You are not eating enough calories. Be patient and trust the process, but eat more. Under eating is often the reason people start binge eating, don't sabotage your progress.

  in Please look at my food diary for this past week Comment by margaretgalvin2 October 2021