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Visit the group page: https://community.myfitnesspal.com/en/group/140341-daily-support-motivation-and-accountability
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@SpookyPikmin I struggle with emotional eating so I definitely want up work on improving my mental health, which will give me more control over food.
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I'm still getting into the swing of things, but I have added all my meals today. My current goals are to increasing my water, properly weigh everything, and stay within my macros. I had a horrible migraine so I slept from after breakfast to dinner time, which means I didn't sneak snacks, but now I'm anxious for the…
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I'm also looking for accountability buddies! I want to really focus on myself and my health this time around so I went to find a good support system.