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Hey y’all! I’m fiercely at it and looking for anyone who wants to come along for the ride. Mutual support and active daily! Feel free to send me a request ☺️
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36 and finally got my head in the game! Always looking for motivational/active friends. I’m active daily and will be your personal cheerleader! Feel free to add me!
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I’m not exactly sure how reliable of a source “healthline” is...but I’m a busy lady who doesn’t have a ton of time to sit and browse the internet for hours on end reading everything there is to read on a subject so I just kinda believed what it said 🤷🏼♀️ Maybe it’s way off
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https://www.healthline.com/nutrition/6-ways-to-do-intermittent-fasting#TOC_TITLE_HDR_8
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https://www.healthline.com/nutrition/intermittent-fasting-guide#who-shouldnt
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Always looking for motivated friends! I’m active daily!
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Hi! Like many of you I have used MFP in the past and lost a considerable amount of weight. I’m back, after ballooning to my all time high during this pandemic. I’m Amber. 36, happily married, 2 daughters (16&9), 2 fur babies. 5ft8in SW:311 CW:308 1st GW:280 2nd GW: 250 3rd GW: 199 UGW: 175 Anyone can feel free to add me!…
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@mtaratoot my ultimate goal is 133 lbs gone! Which just seems impossible at this point in time. I get all the things you said and it’s great motivation...if not now, when? 🤷🏼♀️
