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Beautiful day, so spent several hours outside raking, gardening, etc. So focused I forgot to drink water. Pretty sure I'm dehydrated and have mild sun poisoning. Also, how on Earth do you log taking a pick axe to the rocks we call soil for an hour, thinning (and cursing at) and transplanting (and more cursing at) garlic…
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any song by Billy Joel, really. His voice makes me wish for a heart attack-ack-ack-ack 😏
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Y'all are my ppl, lol. I am 34, had a hysterectomy d/t heavy, long periods, bad anemia, ovarian cysts, etc. Current is 157#, started at 165# this year, goal is 148# by vacation in June. I'm currently losing about 1#/week cutting down on carb and sugar only (I'm terribly activity intolerant) !
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Long term care nurse (Alzheimer's and Dementia) ❣️
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Stubborn plateau weight, plus being in my 30s and am constantly surrounded by food (CARBS) at work is no fun !!!