josha1105

It is - just busy with life so couldn’t reply sooner.

in Doing everything I’m ‘supposed to’ but I’m not seeing weight loss Comment by josha1105 April 2021

Thank you everyone for all your advice. I’ve read all your comments and will heed your advice - and more importantly, be patient. I didn’t realize that more then 1lb/week was ‘aggressive’ so I’m happy with what I’ve accomplished to date. I do think perhaps I’ll up my daily calories as I am now exercising approx 5 days/week…

in Doing everything I’m ‘supposed to’ but I’m not seeing weight loss Comment by josha1105 April 2021

Thank you! I went through it and unfortunately it doesn’t give me any answers. I am tracking everything I put into my mouth daily and go to the Dr annually for physicals and went as recent as 4 mos ago and am 100% healthy. :(

in Doing everything I’m ‘supposed to’ but I’m not seeing weight loss Comment by josha1105 April 2021

josha1105 Member

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