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Hiya, aww and thank you. Oh i've got a long way until I need maintaining, but yes it will be usual to read up on techniques early on. I've had my first real day today on it, first day of counting cals and macros...yikes!!..but think I'm doing ok at moment. How you finding it?
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Yes me please, im new to all this, I've only got 2 myself 😊, so need motivation too, good luck to youxx
