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Just watching this now but am very happy I did. Thanks for the great and common sense information.
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I need friends! Also need all the tips and motivation anyone has to give. Would be honored to add you as a friend.
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Hello everyone! I am just starting to keep regular track of my food and exercise. Glad to be here and wish everyone the best on their journey.
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Hello! I am joining today. My goals for today through April 30 are: 1. Lose 6 pounds. 2. Religiously follow my daily food goals. 3. Finish the Strong & Stable Level 1 exercise course offered by the Eldergym Academy. 4. Walk for 15 minutes per day in addition to the exercise on Eldergym. Today's Weight = 219.5 Height - 5…
