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This is so awesome! Thanks for sharing and keeping it real. As of today I have lost 19 lbs and am on the beginning of week 8. Following CICO too. Its taken a bit to figure out what my golden number was to have those pounds start dropping but I am never going back to where I was. Its only forward from here! Kudos to you!
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Good morning Ladies! I am hopping on to join this wonderful thread too :) I am 5 ft. 3 inches tall. Age: 53 SW:269 lbs. CW: 258.8 lbs. May Goal: 250 lbs. 2021 Year End Goal:199 lbs. Long Term/Final Goal: 135 lbs. Weigh Ins: 2 May- 259.2 lbs. 3 May- 259.2 lbs. 4 May- 258.6 lbs. 5 May-259.8 lbs.( I overate my Calories…
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Count me in too!
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New here. Hope you dont mind if I jump in. Following 1240 Calories and on Day 5. Hope to stick around for the long haul. Looking for support from women my age.-Gwen from Missouri
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Hello everyone! I am new here also. I am here at the recommendation of my Doctor. I am going to be working with a Nutritionist as I have some ongoing health issues. Cant get in to see her until April 30th but in the meantime I am following the recommended calories here. Some Truths About Me I do not own a scale and do not…