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Ops I found you all. Sorry I thought the first page would be the most current. So here I go....I am 61 and about 60lbs over weight. Not very active as I hate machines. Going to start off with walking. I have been this way before and unable to loose much. I have tried all the diets you can come up with. Keto was the best,…
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Hi. I noticed that the messages stopped in 2020. Are there any 60+ discussion groups anymore?
