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That was very helpful. I am so disorganized at times on which meals of the day should be large or not I mean I have large breakfasts and lunch I can choose to eat small but then sometimes I eat large meals on lunch and asmall meal on breakfast it just varies on what I crave. I think I can be a picky eater throughout the…
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I would Google it, Google provides a site that calculates grams to calories.
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I have trouble myself majority of the answers gave me insight thanks guys.
