Replies
-
You raise very good points. Do you have any recommendations for more filling foods? I know meats are supposed to be very filling.
-
OK so my diary should be public now, if that helps. I don't use a food scale because I tend to have my food made for me by family, maybe that's the issue! I'm basing my calories off of what the app says for whatever I'm eating, but there's allot of variation in what the app says the calories are for any given food item.…
-
How do I make my diary public?
