We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi Sarahozigi, First, You should know that without knowing your exact situation I can only provide general information. If you don't mind sharing more about your situation and your goals I would be more than glad to provide individualized recommendations for you. Second, what you eat and how much eat has the most impact on…
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Congrats on taking your first in your health journey!
