leahhardin Member

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  • Newbie here. Just joined. Diagnosed Type 2 Diabetic 2 weeks ago. In that 2 weeks I have been at a deficit slightly under 2000 calories a day as prescribed by Doc to lose 2lbs a week based on my weight and nutritional needs. No pastas, breads, rice. Very low carb because of my sugar. Taking this very serious, I have about…
    in Tips to help you lose weight Comment by leahhardin May 2021
  • Newbie here. Just joined. Diagnosed Type 2 Diabetic 2 weeks ago. In that 2 weeks I have been at a deficit slightly under 2000 calories a day as prescribed by Doc to lose 2lbs a week based on my weight and nutritional needs. No pastas, breads, rice. Very low carb because of my sugar. Taking this very serious, I have about…
    in In deficit, but so much weight gained Comment by leahhardin May 2021
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