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  • Most aspiring solo athletes do not perform deadlifts correctly. Therefore, they more often than others complain of pain in the lower back and back muscles. I would recommend that you contact your trainer to show you the technique. Perhaps the reason is too heavy working weights. Equipment such as compression garments and a…
    in Pain when i do deadlifts Comment by Forgon60 May 2021
  • Most aspiring solo athletes do not perform deadlifts correctly. Therefore, they more often than others complain of pain in the lower back and back muscles. I would recommend that you contact your trainer to show you the technique. Perhaps the reason is too heavy working weights. Equipment such as compression garments and a…
    in Pain when i do deadlifts Comment by Forgon60 May 2021
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