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Have an amazing day. Peoples
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New here. 5 Dec young.
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To low carbs you gain fa,t to many carbs you gain fat. A dietician would really help if you cant tell with your body.
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You can do it, life is amazing look at everything as a positive unless insanely poop y. I live to exercise if I dont I get down no joke. I try to really love it all.
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Low fat diet helps grow a fat body. Healthy fats are key for mental and body health.
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286 lbs incline 21 difficulty 17 rpm from 60 to 100, how many calories would I be burning per min? Is there a calculation?