Replies
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So inspirational! great job!
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Hey, congrats on your effort so far. Agree it is a struggle - eating too much is an addiction I struggled with. Hated diets restricting the foods I love. However, there is a way to achieve results without too much sacrifice (or at least feeling that way). Some reply posts actually talk about that. The reason I say this is…
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Looks awesome...congrats! Just started my journey 3 weeks back. One additional thing that is working well for me is to not have food or calorie rich drinks after 6 PM.